A 3-hour workshop with Cat Kabira, designed to inform, inspire and initiate you into the world of energy!
 
 The themes change according to the group’s needs, and in this 3-hour playspace, we may explore:
 
 • The Energy Field (our body, a space, and the collective)
 • The importance of Grounding 
 • Honoring Boundaries (our own and others)
 • The Power of Pleasure and Joy
 • Personal Power and Energy Leakages
 
 This is your space to experiment, explore, and embody. Cat’s a fan of you testing things out so you can find out what’s true for you. We will practice, move, sweat, rest and drop in deep and feel some deeper currents moving inside of us. These practices will both be with ourselves as well as one another.
 
 Come prepared to learn, get catalyzed, and feeling grounded, lighter, and ready for the universe that’s sparking inside of you.

About Cat Kabira

Cat has been professionally trained as an E-RYT 500 yoga instructor and biodynamic craniosacral therapist and has been working with shamans and healers around the globe. Some would say she even brings her own little magic skills to the table. Part of Cat’s knack is her ability to meet you where you are and deliver what’s needed.

Cat’s passion is to get you feeling you again: In your body, grounded, meeting yourself in the fullness and full power and pleasure that you are. And if there is some hesitation or resistance you meet along the way, Cat, in a playful way holds space for you to come back home to yourself.