Yin Yoga Teacher Training • 1 Day Immersion * with Tymi Howard
Venue Details
Yin Yoga Teacher Training • 1 Day Immersion * with Tymi Howard
* 6 Hours of CE's with Yoga Alliance and good towards any of Tymi's 200/300 Hour Yoga Alliance Approved Teacher Training Programs
Yin yoga is not a trademarked system and no certification is required to teach it, but for those interested in learning the anatomic and energetic theories of the practice we are doing a 1 Day Intensive that can be used as 6 CEU's with Yoga Alliance. You will receive a certificate of completion.
Go Deeper! Yin Yoga challenges you to explore your hips and spine more fully than you could have imagined. Dive even deeper into understanding the Yin Yoga system in this Yin Yoga 1 Day Intensive Training Course. You will learn which tissues are being targeted, the physiological benefits of practicing in a yin fashion, and the subtle effects that contribute to the all-over good feeling the practice creates. We will investigate more than 25 Yin Yoga poses, learning individual-specific alignment as well as the energy channels being stimulated. You will viscerally integrate the information so that, upon completing the course, you will be able not only to teach Yin Yoga classes but also to answer students' questions with confidence and clarity.
TOPICS OF STUDY:
• The Three Tattvas of Yin Yoga
• The distinctions between yin and yang
• The vital difference between tension and compression
• Yin Yoga's alignment considerations: proportion, appropriate stressing of tissue, and when to back off • energy flow, meridians/nadis, and how to cultivate balance
• Considerations for sequencing Yin Yoga classes
TYMI HOWARD 500 E-RYT is an International Yoga Teacher, Certified Holistic Health Coach, Owner of Guruv Yoga Studios in the United States and Contributing Writer for Elephant Journal. Tymi pioneered the Vinyasa and Yin Yoga uprising in her hometown of Central Florida with signature classes, workshops and teacher trainings. A happily retired ballet dancer grateful to be traveling the world in flip flops inspiring people to discover their life's purpose through the art of yoga. Self proclaimed travel junky, foodie, writer and animal rights advocate, she is a lover of God, Life and Yoga.