🌿 Embark on an Immersive Day in Nature 🌳

Join us for  1-Day in Nature that combines the revitalizing practice of Forest Bathing with Yoga, Sound Immersion, and Aromatherapy, offering an experience that will leave you feeling renewed, grounded, and deeply connected to yourself and the natural world.

"I go to nature to be soothed and healed, and to have my senses put in tune once more."
— John Burroughs

This experience is more than just a walk in the woods. It’s an opportunity to reconnect with your senses, your inner self, and the healing energy of nature.

What to Expect:

Our day begins with Yoga in the Forest, where we will engage in mindful movements, helping you attune to the natural flow around you. The yoga practice is gentle and grounding, preparing you to fully receive the transformative experiences that follow.

Next, we will embark on a Multi-Sensory Forest Bathing Journey, where you'll be guided through immersive active guided meditations such as "Letting Go" and "Tree Breathing." These practices help you release what no longer serves you and reconnect with nature’s wisdom. You’ll also experience "Stand Tall," a grounding exercise that fosters fortitude and resilience as you connect with the strength of the trees.

After an Al Fresco Sensory Picnic and a nourishing break, we'll deepen the experience with a Multi-Sensory Sound Immersion, Using a rich blend of textures, rhythms, and atmospheric sounds, this immersive sound experience will resonate deeply within, harmonizing your inner world with the symphony of nature. The interplay of sound and nature invites you to fully immerse yourself, awakening your inner awareness and connection.

Paired with Aromatherapy, we use carefully selected essential oils that are synchronized with the musical elements, enhancing the sensory journey. These tailored scents elevate the experience, guiding you to deeper relaxation and inner clarity, allowing you to reach new levels of calm and presence.

This day-long experience is designed to connect you with all of your bodies—physical, mental, emotional, and energetic—allowing you to immerse yourself in the present moment in a unique and creative way. You’ll have plenty of time to simply be, breathing in the fresh air and embracing the beauty around you.

Featured Experiences:

• Yoga in the Forest – Gentle flow, synchronizing breath and movement

• Tree Breathing & Stand Tall – Grounding practices inspired by nature

• Letting Go  – Release what no longer serves you

• Pases Mágicos – Shamanic Flow Movements for energy alignment

• Al Fresco Sensory Picnic – A nourishing and flavorful selection of healthy bites, crafted to satisfy and elevate your senses, perfectly complementing the natural surroundings.

• Multi-Sensory Sound Immersion – An enveloping experience of sound and aromatherapy

About the Experience:

This immersive day in nature is designed to help you ground, heal, and reconnect with the natural world. Forest Bathing, combined with yoga and sound immersion, offers a full-body experience that amplifies the health-promoting effects of nature, leaving you feeling refreshed and transformed.


 

Itinerary for the Day:

7:45 am – Meet at designated meeting point in Ubud.
8:45 am – Arrive at the Pine Forest.
9:00 - 10:00 am – Begin with a Yoga Session, grounding the body and mind.
10:00 - 12:00 pm – Embark on the Forest Bathing journey.
12:00 - 1:00 pm – Enjoy an Al Fresco Sensory Picnic.
1:00 - 1:30 pm – Conclude with a tranquil Sound Bath in the forest
1:30 - 2:00 pm – Closing circle, sharing reflections, and time to chill.
2:00 pm – Departure from Pine Forest.
3:00 - 4:00 pm – Arrive back in Ubud.

Optional:

• Waterfall visit (15-20 minute drive on the way back to Ubud)

• Lunch at Kintamani with a view of Mt. Batur

Return to Ubud between 5:00 - 6:00 pm.

 

What to Bring:

• Water

• Umbrella/Rain Jacket

• Hat, sunglasses, sunscreen

• Insect repellent

• Swimsuit or Sarong (if visiting a sacred waterfall)

• Extra change of clothes

• Snacks & fruits to share

• Personal medications (consider any allergies)

• Yoga mat (if you have one)

  
  
  Meeting Point:

  The meeting point will be in Ubud and shared via email with confirmed participants. Please keep an eye on your inbox for location details and your ticket.
   

  Transportation:

  Transportation from Ubud to the Pine Forest in Kintamani is included in the fee. Simply arrive at the meeting point, and we’ll handle the rest.
  If you’re meeting us directly at the Pine Forest: Please book your ticket in advance. After booking, contact us directly for the exact location and arrival details.
  The Pine Forest is approximately 1 hour north of Ubud, and about 15 minutes from Kintamani Center.
  
  
  ✨ Come join us and let nature be your guide! ✨
  
  Contact:
  +61 404 432 793 (WhatsApp)

• 👁️✨ Visual Silence
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