Ladies 💗

Join me for a transformative One Day Immersion dedicated to AYURVEDA FOR WOMEN’S HEALTH🪷

🗓️August 7th 

🕠 9 AM to 4 PM 

PROGRAM

PART I: Awakening the Feminine Spirit

Unveil the power of your body with 

• Secret Feminine Movement Practice & Pranayama
• Ayurvedic Secrets to Healthy Digestion
• Mindful Eating practices that nourish both body and soul
• Delight in a Cooking Class & Collective Dining

PART II: Embracing Your Cycles

• Dive deep into the Ayurvedic Wisdom on Women’s Hormone Health
• Explore holistic approaches to Healthy Menstruation and Menopause
• Indulge in a rejuvenating Lymphatic Self-Love Massage 
• Conclude our day with a heartfelt Closing Circle & Meditation