With Hanna Hereandnow

Take time out to rest and restore the body, mind and soul. Soothing the body from constant action, excessive exercise or chronic stress & tension - soothing the mind from constant thought, worry or confusion -  and soothing the heart and any emotion of anxiety, sadness or restlessness.

This soothing and healing sound journey invites you to take a break from everything else and fully arrive. Re-set and take a breath - a breath of fresh energy, calm & relaxation. In order to let the music and frequencies work from deep within, we will be going on a journey to let go even deeper:

Bathing the body in the healing frequencies of the Singing Bowls & gongs, while receiving the healing energies of Reiki. Using Progressive Muscle Relaxation (PMR) to allow a deeper level of physical relaxation to arise & following it up with a 45 min Yoga Nidra Practice. Skillful guitar tunes and free flowing vocals will bring you back into the space, grounding & integrating this journey.

Listen to Hanna's music on Spotify
Find Hanna on Instagram

Please note that the ticket cannot be cancelled, modified or refunded after purchase.

• Please don't bring your dog to Udara.
• In order to get the discounted price, participants have to show their KTP or valid KITAS upon check-in at Udara.
• As an "adults-only resort" the minimum age for staying at Udara and visiting our facilities is 14 years.
• For special events, doors close 15 minutes after start and latecomers will not be accepted. Tickets will not be refunded if you show up too late.
• Reservation is required.