When was the last time you went on a retreat and took a time-out to move, connect and relax? It’s time to give yourself an instant energy boost! We invite you to be part of the Udara community for a nourishing, fun and uplifting retreat day. Get all of Udara’s favorite events in one day! Enjoy a day by the beach, meet people and have a day packed with yoga, ecstatic dance, sound healing, water healing, cacao & kirtan. Between the activities you have time to relax at our unique Spa facilities and nourish yourself with delicious meals at our restaurant.

Schedule:

8.30 am                             Arrival and Welcome drink coconut

9.00 - 10.30 am               Opening circle by Martina and Happy healing flow by Gus Wira

10.30 - 11.30 am             light breakfast at the Organic Ocean

11.30 am - 12.30 pm      Ecstatic dance by DJ Adhe Well

12.30 - 1.00 pm               Relaxation Journey with live music

1.00 - 2.00 pm                 Healthy lunch buffet

2.00 - 5.00 pm                 Enjoy the Pools and Spa Facilities

3.00 - 4.00 pm                 Introduction into Water Healing in the Watsu pool with Martina (optional)

5.00 - 7.00 pm                 Sunset Cacao Ceremony & Kirtan with sound healing journey & closing circle by Martina & Adi

7.00- 9.00 pm                  Healthy Buffet dinner

Price:

IDR 850.000 / person with inclusions:

• Retreat program with Yoga, Ecstatic dance, Relaxing journey with live music, Sound healing, Water healing, and Cacao ceremony with kirtan
• Welcome drink coconut
• Light breakfast
• Healthy lunch buffet with vegan and vegetarian options
• Healthy dinner buffet with vegan, vegetarian and seafood options
• Access to Pool and Spa Facilities with Finnish Sauna, Herbal Steam Bath, Warm pool, Cold plunge, Jacuzzi pool and meditation cave