Ashtanga Yoga with Danielle
Every Sunday
11:15 – 12:30

Experience the transformative power of Ashtanga Yoga with Danielle. This dynamic and structured practice follows a traditional sequence of postures linked through breath and movement, creating a moving meditation that builds strength, flexibility, endurance, and focus.

Through a steady rhythm of flowing poses, you'll cultivate physical vitality while developing mental discipline and inner awareness. Danielle offers guidance and modifications to help students explore the practice safely and confidently, whether you're new to Ashtanga or looking to deepen your existing practice.

Leave feeling strong, energized, and deeply connected to your breath, body, and mind.

Suitable for practitioners with some yoga experience, though dedicated beginners are welcome. Come ready to move, sweat, and discover the benefits of this powerful and rewarding practice.