Beginner Flow with Leona

New to yoga or looking to return to your practice? Join Leona for a gentle and accessible flow designed to help you move, breathe, and build confidence on the mat.

This class combines simple yoga postures, mindful breathing, and easy-to-follow sequences at a comfortable pace. You’ll have space to explore your movement, improve mobility and balance, and develop a stronger connection between breath and body.

No previous yoga experience is needed. Come as you are and enjoy a welcoming practice where you can learn the foundations of yoga while moving at your own pace.

Every Wednesday
16:00 – 17:15
With Leona