BEYOND THE MIND : BREATHWORK

Conscious Connected Breathwork with Jade. A two-hour immersive breathwork journey designed to take you beyond the thinking mind and deeper into yourself. Guided by conscious connected breathing, music and optional breath holds, we’ll explore the breath as a powerful tool to shift your state, deepen awareness and connect with the body. As the rhythm of the breath builds, you’ll be invited to turn your attention inward, let go of the outside world and explore whatever arises.

A space to breathe deeply, feel fully and reconnect with yourself.