Your unique elemental combination can tell you a lot about what foods, herbs and lifestyle practices suit you best, so instead of trying all the latest fads or trends in diet, truly understand your body type as per Ayurveda and cater to it according to its needs. Learn from an Internationally certified Health Coach about the different types of individuals according to Ayurveda and if you would like a personal guide for the diet and lifestyle that can suit you best, book a “one-on-one” session after class.

Divyangana Choudhary is an Internationally Certified Health Coach from India, specialising in Ayurveda, gut health, hormone balance, and stress-related conditions. With over 1,750 hours of traditional Hatha Yoga teacher training from the Isha Yoga Center and experience teaching Anatomy and Ayurveda in yoga teacher trainings, her work bridges ancient Ayurvedic wisdom with modern research to support sustainable, personalised health.