How we breathe is how we think.

There are a number of breathwork practices being enjoyed worldwide. Each of which has a different purpose and intention.

We choose and believe that Conscious Connected Breathing (CCB) is designed to support people in 3 core areas:
1. Emotional awareness and capacity
2. Nervous System Balancing
3. Deep wisdom and clarity

Come and join our weekly Breathwork circle in our bamboo shala surrounded by the beautiful Bali rice fields. 

Day & Time: Monday to Friday 4:45 - 7:00 pm

Location: Breathwork Bali - Desa Lima, Munggu, Kec. Mengwi, Bali 80351, Indonesia

FAQs

What to wear? 
Comfortable clothing that allows movement.

What to bring? 
A water bottle to keep yourself hydrated, a journal if you want to record your breathwork journey, and a small hand towel in case you sweat a lot. 

Can I consume food, alcohol, drugs, or caffeine before the session? 
You may consume food at least 2 hours before the session, and no caffeine, alcohol, or drugs as it may affect your breathwork journey. 

What do I need to prepare if it is my first time breathing? 
Enough sleep the night before and an open mind!

Contact:

If you have any questions about this session, please contact our concierge via WhatsApp at +62 821-4783-6502 or email at [email protected]