Meet Rena, a breathwork facilitator from Indonesia.

Rena has always been fascinated by how something as simple as the breath can transform the way we feel, think, and connect with ourselves.

Over the years, she has completed nearly 400 hours of training across various breathwork modalities, from traditional pranayama to different forms of Conscious Connected Breathwork.

Today, Rena specializes in embodiment-focused breathwork, combining Conscious Connected Breathing with gentle pranayama practices to support integration and deeper self-awareness.

She believes that breath can open the door to clarity and transformation, while the true journey lies in embodying these insights and bringing them into everyday life.

Inspired by her Indonesian roots, Rena sometimes weaves the sounds of traditional Indonesian instruments into her sessions, creating a grounding and meaningful experience.

If you feel called to explore the power of your breath, Rena warmly welcomes you to join her journey of breathing, reconnecting, and returning to yourself.