Conscious Connected Breathwork with Rena

Reconnect with yourself through the transformative practice of Conscious Connected Breathwork. This guided workshop offers a safe and supportive space to explore the power of your breath as a pathway to greater awareness, emotional release, and inner balance.

Using a continuous breathing technique, you'll gently activate the body's natural ability to reduce stress, release stored tension, and cultivate a deeper connection between the mind and body. Whether you're seeking clarity, emotional healing, or simply a moment to pause and reset, this session welcomes all levels of experience.

Leave feeling lighter, more present, and deeply connected to yourself.

Workshop Details

• Facilitator: Rena
• Date: Friday, 21 August
• Time: 13:00 – 14:30
• Investment: IDR 300,000

What to Bring

• Comfortable clothing
• Water bottle
• An open mind and heart

Come as you are, breathe deeply, and discover the profound healing that begins with a single breath.