Fine tuning Frenzel EQ

A clear and practical approach to one of the most effective equalisation techniques in freediving. This hands-on workshop is designed for beginner to intermediate divers, through guided practice you'll learn how to control the key structures involved in Frenzel, troubleshoot common issues and build the muscle memory to apply it effortlessly underwater.

Key topics

•⁠  ⁠Physiology

•⁠  ⁠Tongue locks

•⁠  ⁠Reverse packing

•⁠  ⁠Dry practice exercises and drills

Join us to fine tune your Frenzel technique and unlock access to greater depths with ease