What is Kundalini Activation?

Kundalini Activation is a method of awakening one's Life Force Energy, known as Kundalini. This powerful energy rises through the energy centres and channels of the body, healing and releasing any stagnant energy, suppressed emotions, societal imprints, trauma etc., influencing our energy circulation. These experiences can subtly impact various aspects of our lives, including our thoughts, behaviour, responses, and interactions in the world. Releasing these experiences creates space within the body and mind for the energy to flow which can lead to profound shifts in consciousness, expanded awareness and healing, and a deep sense of connection to the divine within and around you.

What happens during a session?

This session will begin with grounding exercises and connection to our bodies via conscious connected breathing. Accompanied by music, you'll lie down, close your eyes, and surrender to the bodies innate intelligence and wisdom.

What might you experience during a session?

• Sensations (feeling the energy run through the body. This could be a heat or cold sensations, tingling, vibrations, etc).
• Visual (through your third eye you may see colours, lights or images, you might go on astral journeys, or be visited by Spirit).
•  Emotional (you may feel anger, sadness, fear, joy. These emotions may come our through screaming, crying, cursing, laughing).
•  Kinaesthetic/Kriyas (body movements, shaking, tapping, yoga poses, mudras).
•  Bliss states (You may enter a complete bliss state)

Possible Post Kundalini Activation Effects:

• Release of emotional blockages
• Deep insights or realisations
• Rewiring of the brain and nervous system
• Feelings of catharsis
• More energy
• Heightened awareness
• Feelings of connection
• Experiencing your true essence

Everyone will have a uniquely personal experience. Let go of any expectations. Trust and surrender to your body's intelligence and wisdom.