Join Us at the Fit Mamas Movement & Connection workshop 

This is for you IF: 

~ You’re experiencing numbness and fatigue in your body and are not excited to move at all

~ You’re suppressing your emotions and need a release

~ You’re lacking confidence and are looking for inspiration to get back into your body

~ You’re struggling and are longing to connect with other mothers 

~ You’re looking to reconnect with yourself and want to learn new ways to explore movement

~ You’re feeling fit and healthy and want to take yourself to the next level 

✨ Whether you recently gave birth or you’re a mom veteran, this experience can be just the right thing for you

Here’s the flow

🌸 Opening circle with fruit plates & heart shares

🦵🏽 Joint mobility meditation 

🧚‍♀️ Guided movement practice

👯‍♀️ Partner exercises

💃 Free flow dance

🌸 Closing circle

Date: Wednesday June 15th from 10-12:30pm 

Entrance : 300k / 350k at the door 

Spaces Limited so reserve your spot now 🙌🏽

Location : B3 Playground Dance Studio

Jl. Merta Agung No.7x, Kerobokan Kelod, Kec. Kuta Utara, Kabupaten Badung, Bali 80361