Welcome back to dance

New season: about “Body Language”

Every Monday • 7–9 PM Sol Dance Studio (Nuanu location)

Flow Dance Lab an immersive and experimental space where movement becomes a tool for deep self-discovery. Here, dance is not about technique — but about honesty, presence, and the body’s inner wisdom. Through guided and free-form exploration, we merge conscious movement, energetic awareness, and raw expression — allowing each participant to enter their authentic flow. This is where the body speaks beyond words, revealing layers of emotion, memory, and truth that usually remain hidden. Flow Dance Lab invites you to go beyond performance and into presence — to explore the edges of your identity, embrace your uniqueness, and experience transformation through dance. Whether alone or in connection with others, this is a space to be fully alive, fully embodied, fully you. 

Flow Dance Lab + Open Jam: 7PM - 9 PM

Or join separately:

- Flow Dance Lab: 7PM - 8 PM

- Open Jam: 8PM - 9 PM