FLOW & FUEL by Azoria 

Join us for a morning of movement, education and connection at Grün Uluwatu - Octagon Shala. 

Flow & Fuel is a wellness experience designed by Azoria to help you move better, recover smarter, and understand how to properly fuel your body for performance and longevity.

We'll begin with a Yoga flow led by Chloe, focused on strength, mobility, and body awareness. After the session, you’ll move into a Nutritional workshop on electrolytes and muscle health, exploring how hydration, mineral balance, and recovery play a crucial role in injury prevention and optimal performance: whether you’re an athlete or simply living an active lifestyle. 

Expect a relaxed yet intentional atmosphere, time to connect with like-minded people, and actionable knowledge you can apply immediately to your training and daily life.

What’s included:

• 45-minute Yoga class

• Cool down & photo moment

• Nutritional workshop on electrolytes & muscle health (with Nutritionist) 

• Community connection in a beautiful setting

Who it’s for:
Anyone interested in movement, wellness, recovery, and improving physical performance: no prior Yoga experience required.

Spots are limited.
Come flow, fuel, and learn with us.

EVENT SCHEDULE 

9:00 - Arrival & Check-in 

9:15 - 10:00 Yoga Class with Chloe 

10:00 - 10:10 Cool Down & Photos

10:10 - 11:00 Master class “Electrolytes & Muscle Health”: How to Prevent Injury and Optimize Performance

A practical workshop on the role of electrolytes in muscle contraction, cellular hydration, and injury prevention. Learn how to keep muscles strong, stable, and resilient under physical and athletic stress.