*UPDATED DATE: SATURDAY 7th JUNE | 10:00am - 12:30pm*

Expand your movement vocabulary & free your expression through Dance!

Break free from the 1, 2, step and discover new ways to move with the music.

In this open-level 2.5 hour workshop, you will learn how to speak through the dialect of dance & become fluent in your own unique flow.

Together we’ll dive into a variety of dance techniques, textures, and timing, so you can confidently claim your space on any dance floor. You won’t learn a long choreographed piece, but you will learn moves and grooves that you can mix, match, and make your own.

But this is about way more than looking good... It’s about feeling good! so you can also expect somatic release and energy channelling techniques, along with guided freestyle explorations, and an ecstatic ending to express and enjoy your newfound creative freedom!

This is not your average dance class, this is a unique, playful, and empowering journey of self-expression and embodied confidene.

Everyone is welcome, no dance experience needed!

Music Vibe:

High frequency house music, a mix of tribal/ethnic, Afro tunes, and some other fun and activating grooves that will 100% make you want to move! We’ll switch up the energy, tempo, and mood at each chapter of the event.

About Liberated With Liv and how ‘Fluent in Flow’ was born:

Liberated With Liv is a multi-faceted purpose-led business with a driving mission of helping people create freedom in their mind, body, and business, with offerings including mindset coaching programs, movement medicine experiences, strategy support, and digital systems.

The founder, Olivia Chitty, Kiwi-Colombian, has over 20 years of dance experience across styles such as Hip hop, Commercial, Afro fusion, Twerk, Burlesque, Heels, Contemporary etc. After years of teaching choreography-based classes including Hip Hop, Heels, and her signature style ‘Feminine Fusion’, she realised something was missing from the traditional class framework.

Dance is more than a pretty looking performance, to Olivia, dance is a pathway to process emotions, a channel to create art, a method of meditation, even a way of manifestation… It has always been her medicine in many ways, so she began creating movement experiences that combine dance - external expression, with deeper internal explorations.

As a trained Neuro Linguistic Programming practitioner, somatic movement guide, and spiritual mentor since 2020, Olivia brings a unique blend of mindset, embodiment, and energy work into her offerings.

“Fluent in Flow” her most recent creation was born as a result of many requests from random people on the ecstatic dance floor. Olivia’s energetic presence, funky rhythm, and untamed expression attracted both men and women wanting to learn how to let go of fear, and confidently dance with freedom!

So she designed a framework that equips students with not only the mechanics of movements, but also the meaning, the energy, and the deeper language of dance, so you can let your body speak, and equally, learn to listen.

With that said, book in get ready to groove guys!!

Join The WhatsApp Community Group: 

https://chat.whatsapp.com/EaBvIBWur6t3nlwsT5LTt4