An alignment-based aerial yoga class that uses the hammock as a supportive prop to explore strength, mobility, and spinal decompression. This practice supports improved range of motion, stability, and body awareness while allowing the body to move with both effort and ease.

Fly High encourages playful exploration alongside precise alignment cues, making inversions and challenging postures more accessible and safe. Suitable for all levels, this class offers a dynamic and empowering way to build strength, confidence, and freedom in movement.

Ricardo is an experienced Yoga Alliance Registered Teacher (RYT 500+) with over five years of teaching experience across the Netherlands, Australia, Thailand, and Indonesia. With a background in the Elite Naval Marine Corps and as a personal trainer, he brings a strong understanding of biomechanics, discipline, and functional movement into his yoga teaching.

His classes emphasize the body–mind connection, somatic exploration, and intelligent alignment, creating transformative experiences that support holistic wellbeing. Ricardo’s teaching style is dynamic, empowering, and accessible, guiding students of all levels through safe, challenging, and rewarding practices.