A nurturing Hatha Yoga class that blends gentle movement, breath awareness, and balance-focused postures. This practice supports stability, mobility, and calm presence, making it ideal for those looking for a softer yet grounding yoga experience.

Anshu is a yoga teacher with over 700 hours of training completed in Rishikesh, India. His teaching blends yoga, meditation, sound healing, and flute music to create calm and supportive spaces for self-connection. Rooted in simplicity and mindfulness, Anshu’s approach is guided by living in harmony with nature and with oneself.