Release the Old • Rewire the Mind • Enter the New Year Clean & Clear
A one day immersive journey designed to help you break free from old patterns, release emotional weight, and step into the New Year with clarity, intention, and a rewired nervous system.
This retreat blends yoga, breathwork, somatic therapy, visualization, and deep emotional release to help you finally let go of the samskaras the imprints that keep repeating in your life.

✨ THE INTENTION
Before a new cycle begins, you’re invited to:
• clear what’s been heavy
• close outdated loops
• stop recreating the same stories
• reset your nervous system
• choose a new identity for 2025
• open space for alignment, love, abundance & peace
This is not just a retreat.
It’s a pattern interruption a full-body reset.

🌞 PROGRAM
An half - day of healing, embodiment & rewiring.

1. Grounding Morning Yoga • Open the Body, Open the Mind
A slow, conscious flow to soften the body, regulate the breath, and open the emotional space needed for deeper work.
- Release physical tension
- Prepare the nervous system
- Create internal spaciousness

2. Emotional Release Breathwork Session
A powerful breathwork journey to:
• release stuck energy
• unlock old emotional imprints
• move suppressed patterns out of the body
• reconnect to your true essence
You will leave lighter, clearer, and more open.

3. Somatic Repatterning Workshop
Stay for an exceptional workshop blending IFS (Internal Family System, Mindfulness & somatic) dedicated to Embodied practices rooted in trauma-informed somatics :
• identify your limiting samskaras
• understand how patterns live in the body
• interrupt automatic loops
• rewire the brain through sensation awareness
• build new internal safety
This is where transformation becomes real.

Includes : an intuitive painting & journal creative workshop ! More to discover