Hatha Flow with Muriel

Unwind and reconnect with your body through a balanced Hatha Flow class guided by Muriel. Blending traditional Hatha postures with a gentle, continuous flow, this session focuses on mindful movement, breath awareness, and steady alignment.

Held every Tuesday from 16:00 to 17:15, this class offers the perfect late-afternoon reset—helping you release tension, improve flexibility, and restore mental clarity after a busy day.

Muriel’s approach is calm, attentive, and grounding, creating a supportive space for all levels. Whether you’re new to yoga or looking to deepen your practice, you’ll be guided to move with intention and ease.

Schedule:
Every Tuesday — 16:00–17:15

Step onto the mat, slow down, and flow into balance.