Did you know that the right morning routine can completely transform your state, focus, and productivity for the rest of the day?

Starting your day with yoga is the ultimate way to activate your body and elevate your energy levels to the max. We know this firsthand - a mindful morning practice sets a rhythm that keeps you clear-headed and energized until the very end of the day.

What to Expect:

• Energy Boost: Wake up every cell of your body and release any morning stiffness.

• Focus & Clarity: Breathwork techniques to "tune" your mind for an efficient day ahead.

• Physical Balance: Strengthen your muscles and improve flexibility at a comfortable pace.

🧘‍♀️ Important Details:

• Meal Timing: For the best experience, we recommend avoiding heavy meals at least 1 hour before the class.

• What to Bring: Please bring a bottle of water and your personal yoga mat (if you have one).

• Amenities: Our studio is fully equipped for your comfort with separate male and female changing rooms and showers, so you can refresh and head straight to your next destination.

📅 Schedule:

• When: Every TUESDAY and FRIDAY

• Time: 09:15 - 10:30AM

• Level: Suitable for all levels, from beginners to advanced practitioners.

Invest the first hour of your day in your well-being. See you on the mat!

❗️ ACCESS TO NUANU
To reach the studio, arrive at Nuanu Parking 1 and take the shuttle to SOL Studio.
Present your ticket for free entry to Nuanu Cretive City