Date : Saturday, February 7th
Time : 09:00am - 11:30am
Cost : 280K

Heart in Motion begins with a yoga-inspired flow to gently land in the body — opening, unfreezing, and softening the heart space. From this place of embodied connection we invite our voices to awaken. Through simple sound practices, toning, breath, and gentle vocal exploration, your natural resonance returns — not as performance, but as a soft, playful reclamation of expression of what is alive beneath the surface: heartfelt desires that didn’t have language yet. Through guided movement and sound practices we are are opening space for more of your Heart’s truth to move, breathe and shine through. Held by a supportive community, you’re invited into moments of reflection and optional sharing, so you can feel witnessed and encouraged without pressure or expectation. We close with a heart message recording ritual — spoken, sung, or written — a living treasure and bridge to carry back into your daily life.

Benefits
- Uncover the Voice of Your Heart: Reconnect with what’s true underneath the surface through movement, vocal exploration and breath.
- Authentic Expression: Give yourself permission to express without performing, shrinking, or getting it “right.”
- Being Witnessed and Held: Feel supported by a warm community space with optional sharing, so you can be seen and encouraged without pressure.

Who Should Avoid:
This space is not about fast fixes or emotional breakthroughs on demand. It is not a substitute for therapy, nor is it designed to process acute trauma. Heart in Motion offers a gentle, embodied exploration of movement, voice, and presence — supporting self-connection and expression within a paced, invitational container.

About Your Teacher:
Joanna Maria Walton is a somatic yoga teacher and facilitator who creates deep, heart-led spaces for authentic expression. Her approach blends mindful movement, breath, sound, and voice work to support people in reconnecting with their bodies, accessing honest emotion, and expressing what is often held back. With a balance of gentle structure and creative exploration, her work invites participants to slow down, feel deeply, and bring more authenticity and presence into their everyday lives.