In-person workshop: Holding Space for Grief, Loss & Life Transitions

This is a four hour workshop. For the first 2.5 hours we will look at grief and loss through the lens of three deep and intertwined concepts:

• companioning
• strengthening the support network
• the healing power of ritual.

Participants will have the opportunity to reflect upon and witness their own process during times for dedicated reflection & journaling.

Some useful tools for self care during challenging times will also be shared.

For the final 1.5 hours participants will experience embodied learning through a uniquely curated movement for grief session.

Provided: drinks & snacks/journal/all yoga equipment/a valuable resource list

What to bring/wear: water/comfy clothes for both sitting and moving in

Venue Location: https://maps.app.goo.gl/LUTUQkPsAJi9GbVH9 The Bumi Peace Kitchen is located behind Hara Cafe and Juicery. Take the gang down the side of the cafe, at the end on the left is a metal gate. Pass through this and you'll find us upstairs in the beuatiful joglo building.

Please note: This is not a space for sharing personal stories of loss, or for sharing your reflections. The intention for this container is that it's a personal journey.

For more information please visit the Tomorrow House website

For any questions please email: [email protected]