Chronic sore throat, frequent colds, UTIs, and recurring infections can often lead to repeated antibiotic use, which may have long-term impacts on both mental and physical health.

In this session, you will gain access to a specially designed herbal protocol combining Chinese, Ayurvedic, and Indonesian herbs to support the body’s natural immune response. You will learn how these herbs work and how they can be safely integrated into daily life.

The class also covers natural immunity-strengthening practices, including dietary guidance, breathwork, and yoga asanas that help build resilience, support recovery, and strengthen the body’s defense systems.

Divyangana Choudhary is an Internationally Certified Health Coach from India, specialising in hormone, gut, and immune health with a strong foundation in Ayurveda. She has completed 1,750 hours of traditional Hatha Yoga teacher training at the Isha Yoga Center and has over three years of experience teaching Anatomy and Ayurveda in teacher training programs. Her approach bridges ancient healing systems with modern research to support sustainable, long-term wellbeing.