Inner Alchemy is an art and science of gathering, storing, and circulating the energies of the human body. The human body is a precious and necessary resource for our spiritual journey, rather than something to be ignored or transcended. As we open, cleanse and balance the energetic system we are able to embody more of our awareness and authentic self. What emerges is an improvement in physical, emotional, and mental health.

In this journey, we utilize four primary modalities in the alchemical process. Movement, Breath, Dance, and Meditation. This all occurs while blindfolded and wearing noise isolating headsets, this provides a personal and intimate internal focus for the journey. The darkness shifts our awareness deeper within and amplifies our capacity to cultivate and transform energy. The healing frequencies delivered through the headphones guide the flow of the journey and encourage presence and openness.

The first stage is an energy activating movement practice

This movement practice is based on Himalayan Kriya Yoga. This is powerful practice that combines breath, movement, and meditation to awaken and harmonize the body's energy centers. Participants will be guided through a series of kriyas, or energy-clearing techniques, that cleanse the mind and body, leading to heightened awareness and a deeper connection with the self.

We then begin our inner alchemy breath practice.

This breath work technique has been designed by Dr. Manish Plaha and is designed to liberate stuck energy from the 7 energy centres. This process results in alignment, energetic activation and spiritual evolution. This stage of the journey is delivered blindfolded and through headphones where music and the guidance of Dr. Plaha will be audible to take you deep into your inner world to awaken your essence from within.

The next stage is the inner alchemy dance.

Through the blindfold and headphones specific music will be played to amplify the energy of your heart and access joy from within as you connect to your body through movement and dance. This enables the energy cultivated in the breath practice to move out into the body, harmonising and elevating frequencies.

The final stage is a powerful energetic alignment through guided meditation.

High frequencies of energy are brought into the space and you will be guided to receive this healing energy into your physical body, your energy bodies and your energy centres. You will be taken on a journey through meditation to open your heart and access your true power and potential.

Each stage of this journey is seamless and flows gracefully from one to the other leaving you in a state of bliss, pure awareness and gratitude.

It is advised that participants avoid eating 2-3 hours prior to the experience.

ABOUT THE ARTIST

Manish Plaha is practicing medical doctor who is passionate about holistic wellbeing. With a special focus on embodiment through meditation, he aims to harmonise the human energy field as a pathway to optimum mental, physical and emotional health.

Dr. Plaha has developed an innovative approach to wellness, known as Inner Alchemy, which blends unique breath work, intuitive movement, and energetic meditations to facilitate profound transformation. Through this program, he helps individuals tap into their inner wisdom, unleash their full potential, and cultivate a sense of inner peace and balance.

Manish is deeply committed to helping people improve their overall health and wellness. His approach is rooted in the belief that true healing can only happen when mind, body and spirit are balanced and in alignment.

With years of experience in both conventional and holistic medicine, Manish is well-versed in a variety of healing modalities. He is dedicated to empowering his clients to take charge of their health and wellbeing, to live their lives to its highest potential leading to optimal health, vitality and fulfilment.

NOTES:

• If you have any issues with online payments, please email [email protected] or WhatsApp The Yoga Barn Hotline (+62) 811 3983 789  We're here to help!
• Registration and payment can also be made at The Yoga Barn Reception
• If you see ticket sales are closed for the Event, contact us by WhatsApp to see if there is still space available!
• For special class, workshop and night event, Children under the age of 10 are not permitted to join , there are NO EXCEPTIONS to this rule. Children ages 10-15 must be accompanied by a parent/guardian or sibling that is over 18

Refund Policy:
If you are unable to attend this event, you are eligible for a full refund of the ticket price if you contact us at least 24 hours in advance of the published start time. Contact must be made via email to [email protected]  or in person at The Yoga Barn reception desk. We are NOT able to process refunds for any reason if you contact us less than 24 hours prior to the published start time.  We do not cover reimbursement of any associated booking fees that exceed our published ticket price.
Ticket Transfer:
Tickets are not transferrable to another person. The booking is only valid for the person whose name is printed on this ticket.
Late Arrival:
We recommend that you arrive 15 minutes prior to the start time. If you arrive after the published start time, you may be denied access and your booking will not be refunded.
Cancellation Policy:
If this event is canceled by The Yoga Barn prior to the start time, you are eligible for a refund of your ticket. We do not cover reimbursement of any associated booking fees that exceed our published ticket price. Please be aware that refunds may take up to 30 days.