Master Class: Urban Flow with Nino Mendes

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Recurring Event
The Yoga Barn

In this age of extremely fast paced communication and overflowing information it is sometimes challenging to taste the divine nectar of the origins of yoga. Nino Mendes in URBAN FLOW bridge the gap between the core teaching of yoga such as bhakti, pranayama, meditation, asanas and modern movement modalities mostly inversions, flexibility and strength.


URBAN FLOW is the result of years of studies and enquiry with spiritual teachers and movers of various schools. A vigorous and uplifting practice URBAN FLOW will work your body as an entry to connect with paramatma or supersoul… yoga is not what you do but how you do it.


Nino Mendes, “Thanks to my masters in yoga, circus, material and bhakti yoga, I am honored to share the fruits of my ongoing journey towards our true blissful nature… follow your bliss.”


Nino Mendes originally from France, Nino’s yoga journey began in 2004 when he was introduced to his guru, Sri Dharma Mittra, in New York City. With Affiliation to movement his entire life, yoga was not a foreign concept, and he readily recognized that the benefits were beyond physical.