🌸MODERN WOMAN’S GUIDE TO CYCLE WISDOM 🌸
Ready to transform your relationship with your cycle? Join Tungga (@perfectfit_id) and Nadia (@rest.artyoga) for an intimate afternoon of self-discovery and feminine wisdom. This transformative session combines ancient wisdom with modern science to help you understand and embrace your body's natural rhythms, specifically focusing on the often-misunderstood autumn and winter phases of your cycle.

✨ Saturday, 23 March 2024
✨ 4 PM - 6 PM (Jakarta GMT+7)
✨ Online - Zoom

What you'll experience:
• Deep dive into cycle awareness
• Guided meditation & mindful movement
• Journaling exercises for cycle tracking
• Yoga sequences for pre-menstruation and menstruation phases
• Take-home practices for cycle harmony

Your Guides:
📍 Bernadia Dwiyani (Mindfulness & Trauma-informed Yoga Expert)
📍 Tungga Dewi (Menstrual Health Advocate & Perfectfit Founder)

Investment:
💫 Regular ticket: IDR 100k
💫 Premium ticket: IDR 150k (includes 1 box of organic, sustainable bamboo pads)

Limited to 30 participants to ensure an intimate learning experience.

Book your spot through the link in bio 🌸