Movement as Therapy with Gwyn Williams

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Fri 22 March | 02:00 PM
The Yoga Barn

This workshop welcomes all newcomers to the practice we called Yoga as well as creating an environment for seasoned practitioners to explore and unwind in ways you may have never met before. Utilising the tool of breath and the mind as an arrow, this workshop invites your inquisitive nature to dive into the amazing transmitter we can be when our energy is running freely. Chi gung meets asana with a focus on the lower back.

Gwyn Williams is the master of a movement based therapy that created Zenthai shiatsu 20 years ago. On the surface it is a fusion of Zen shiatsu, Thai massage and osteopathic technique, however beneath is an enriched conversation with a vibrant ever-changing life. The dissolving of division into unity continues to be his inspiration and the aspects of community, connection and contribution are at the core of the practice. Whilst many have been touched by the therapist programs and the multi layered offerings, the art has evolved to now include a fluid movement based practice known as Zenthai flow. For the past two decades Gwyn has inspired thousands of students throughout the world with his continually evolving form, which is based around Thich Knat Hahn’s. 

“ When you touch something with awareness you touch everything ” 

Gwyn's work can be explored through his books: ‘The Zen of Touch' and 'Connection to Source’, buy online at or the Zenthai healing centres in Australia and Bali.