ONE DANCING HEART
Move inward. Open outward. Connect through movement.
One Dancing Heart is a conscious movement and dance methodology created by Pablo Gascon through more than 20 years of exploring movement, music, meditation, breath and human connection.
It is an invitation to come home to yourself and then discover what becomes possible when we connect with others from that place.
The experience has two complementary journeys:

1. INTROVERSION

The journey inward.
We begin by slowing down.
Through guided meditation, conscious breathing and intuitive movement, participants are invited to turn their attention inward and become aware of their bodies, sensations, emotions and inner experience.
There is nothing to perform and nothing to get right.
You simply listen, breathe and move.

2. EXTROVERSION

The journey outward.
From this deeper connection with ourselves, we gradually open towards others.
Through music, dance, playful movement and connection exercises, participants explore communication, expression, trust and human connection.
We move from “me” to “we.”

MUSIC AS A GUIDE
Music is at the heart of One Dancing Heart.
Carefully selected music creates an emotional and energetic journey, supporting each stage of the experience and inviting participants to move beyond the analytical mind and into a more embodied experience.
Pablo’s guidance creates a clear and supportive container where participants can explore movement, emotion and connection at their own pace.

A SPACE TO FEEL
One Dancing Heart is not about learning choreography.
There are no steps to master and no right way to dance.
It is an opportunity to listen to your body, express yourself and explore what happens when you give yourself permission to move freely.
You may experience joy.
You may experience connection.
You may experience relaxation.
You may discover emotions that have been waiting to be felt.
Every experience is different.
Whatever arises, there is space for it.

WHAT YOU MAY EXPERIENCE
One Dancing Heart can support:
Greater body awareness
Freedom of movement and expression
Relaxation and stress release
Deeper connection with yourself
Greater openness and connection with others
Emotional awareness
Playfulness and creativity
A sense of belonging and community
Moments of joy, gratitude and presence.

ABOUT THE FACILITATOR

Pablo Gascon is an Embodiment & Human Performance Coach, movement facilitator and creator of One Dancing Heart & Body Work Healing
For more than 20 years, He has been exploring how movement, breath, awareness, music and connection can help us feel more alive, present and connected to ourselves and the world around us.

Pablo's approach brings together his experience in personal training, yoga, pilates, body work healing, massage, movement, dance, meditation, tantra and life coaching.

NOTES:

• If you have any issues with online payments, please email [email protected] or WhatsApp The Yoga Barn Hotline (+62) 811 3983 789  We're here to help!
• Registration and payment can also be made at The Yoga Barn Reception
• If you see ticket sales are closed for the Event, contact us by WhatsApp to see if there is still space available!
• For special class, workshop and night event, Children under the age of 10 are not permitted to join , there are NO EXCEPTIONS to this rule. Children ages 10-15 must be accompanied by a parent/guardian or sibling that is over 18

Refund Policy:
If you are unable to attend this event, you are eligible for a full refund of the ticket price if you contact us at least 24 hours in advance of the published start time. Contact must be made via email to [email protected]  or in person at The Yoga Barn reception desk. We are NOT able to process refunds for any reason if you contact us less than 24 hours prior to the published start time.  We do not cover reimbursement of any associated booking fees that exceed our published ticket price.
Ticket Transfer:
Tickets are not transferrable to another person. The booking is only valid for the person whose name is printed on this ticket.
Late Arrival:
We recommend that you arrive 15 minutes prior to the start time. If you arrive after the published start time, you may be denied access and your booking will not be refunded.
Cancellation Policy:
If this event is canceled by The Yoga Barn prior to the start time, you are eligible for a refund of your ticket. We do not cover reimbursement of any associated booking fees that exceed our published ticket price. Please be aware that refunds may take up to 30 days.