
Overcoming Overthinking

Overcoming Overthinking
This 3-hour workshop offers powerful strategies to combat overthinking and provides proven techniques to increase productivity, emotional well-being, and the overall quality of your life experience. Activities include future-self visualizations, ideal day planners, the worry box technique, plus deep guided meditations to come out of identification with the mind. Participants will walk away deeply invigorated and inspired to take life by the horns, no longer letting thoughts get in the way of manifesting their best life possible. Please bring your favorite journal and something to write. Come prepared to do deep inner work and release all that is holding you back.
ABOUT THE FACILITATOR
Cirak is a five-time author and the creator of InnerPower™ Spiritual Teachings. He is a certified meditation, Reiki, and Qi Gong teacher, a graduate of the Eckhart Tolle School of Awakening, and has been featured on over 100 podcasts. With over 25 years of experience, Cirak brings consciousness into everyday living. His deep insights and passionate storytelling make every event memorable.
NOTES:
- If you have any issues with online payments, please email [email protected] or WhatsApp The Yoga Barn Hotline (+62) 811 3983 789 We're here to help!
- Registration and payment can also be made at The Yoga Barn Reception
- If you see ticket sales are closed for the Event, contact us by WhatsApp to see if there is still space available!
- For special class, workshop and night event, Children under the age of 10 are not permitted to join , there are NO EXCEPTIONS to this rule. Children ages 10-15 must be accompanied by a parent/guardian or sibling that is over 18
Refund Policy:
If you are unable to attend this event, you are eligible for a full refund of the ticket price if you contact us at least 24 hours in advance of the published start time. Contact must be made via email to [email protected] or in person at The Yoga Barn reception desk. We are NOT able to process refunds for any reason if you contact us less than 24 hours prior to the published start time. We do not cover reimbursement of any associated booking fees that exceed our published ticket price.
Ticket Transfer:
Tickets are not transferrable to another person. The booking is only valid for the person whose name is printed on this ticket.
Late Arrival:
We recommend that you arrive 15 minutes prior to the start time. If you arrive after the published start time, you may be denied access and your booking will not be refunded.
Cancellation Policy:
If this event is canceled by The Yoga Barn prior to the start time, you are eligible for a refund of your ticket. We do not cover reimbursement of any associated booking fees that exceed our published ticket price. Please be aware that refunds may take up to 30 days.
Venue Details
