Qi Abdominal Release - Level 1: Self- Care
Discover the transformative power of Qi Abdominal Release Self-Massage

Feeling overwhelmed by stress, emotional blockages, or constant tension in your belly? These issues can significantly impact your health, leading to poor digestion, constipation, and bloating.

Discover Ancient Healing Techniques

In this empowering Level 1 Self-Care Training, you’ll uncover the secrets of ancient techniques designed to detoxify your organs, enhance gut health, and release deep-seated tension.

Benefits of Qi Abdominal Release

• Emotional Release: Free stored emotions, bringing balance and well-being to your emotional health.

• Enhance Gut Health: Tackle digestive issues such as poor digestion, constipation, and bloating with precise abdominal massage techniques.

• ⁠Detoxify Your Organs: Cleanse and rejuvenate your body's vital systems for overall health and vitality.

• ⁠Stress Reduction: Soothe your mind and body, reduce stress, and promote relaxation.

• ⁠Enhanced Circulation: Boost blood flow in your abdominal area, supporting digestive and organ health.

• Pain Relief: Alleviate abdominal discomfort and related health issues.

• Boost Energy Levels: Unblock your body's natural energy flow to regain vitality.

• Strengthen Immunity: Enhance your immune system through improved organ function and stress reduction.

Your Experience

• Soothe and Rebalance: Explore the holistic benefits of self-massage that contribute to overall well-being. Balance your digestive health, alleviate abdominal discomfort, and harmonize your body's natural rhythms through gentle, nurturing techniques.

• ⁠Empower: Master self-massage techniques that offer physical relief while enhancing your emotional and spiritual well-being.

• Wisdom of an Expert: Receive guidance from an empathetic and experienced practitioner skilled in the art of abdominal massage. Valerie will share valuable insights and techniques in a supportive environment, creating a personalized and enriching learning experience.

• Interactive and Intuitive Learning: Engage in a blend of hands-on practice and insightful demonstrations focusing on the abdomen as a vital energy center.

Join us to master the secrets of self-healing and transform your quality of life. This Qi Abdominal Release Self-Massage Training is not just about learning techniques—it's about empowering yourself to take charge of your health and happiness.

Contraindications:

• If you are pregnant,

• Had an operation in your abdominal area less than a year ago

• If you are wearing an IUD

This class is suitable for most fitness levels. However, if you have any specific health concerns or conditions, please consult with your healthcare provider before attending.

What to Bring

• Towel: For comfort during the workshop.

• Comfortable Clothes: Wear something you can move easily in. Please avoid dresses or jumpsuits, as we will be working on the abdominal area.

Sign up now and Enhance your quality of life and start your journey to wellness today.

ABOUT THE TEACHER

Valerie's Transformative Path: From Healing to Empowering Others

Valerie's journey into the healing arts began with a personal quest. Facing post-traumatic stress after surgery, she discovered the ancient art of Taoist Abdominal Massage, a turning point that led not only to her own healing but also to a profound change in her life's direction.

Embracing the powerful impact of this practice, Valerie dedicated herself to mastering it Her personal transformation inspired a commitment to share these life-changing techniques, culminating in the founding of Tao Valley. Here, she has trained hundreds in Qi Abdominal Release, impacting countless lives.

NOTES:

• If you have any issues with online payments, please email [email protected] or WhatsApp The Yoga Barn Hotline (+62) 811 3983 789  We're here to help!
• Registration and payment can also be made at The Yoga Barn Reception
• If you see ticket sales are closed for the Event, contact us by WhatsApp to see if there is still space available!