
Reactivity Workshop
Experience deep personal transformation as you clear mental clutter and reset your nervous system in this 1-day intensive workshop, and start living life from a place of clarity and alignment with your inner truth.
When practitioners develop mindfulness as the place from which they view reality, they are able to ‘respond’ to life as opposed to ‘reacting’ to life. It is from this place of awareness that discernment and clarity are fine-tuned.
This one-day workshop equips you with the tools to make conscious decisions that support manageability and emotional hygiene in your daily practice.
Workshop Schedule:
| TIME | ACTIVITY |
|---|---|
| 9:30AM - 10:00AM | Welcome + Overview |
| 10:00AM - 11:00AM | Presentation: Understanding Reactivity |
| 11:00PM - 12:00PM | Meditation: Thought Awareness |
| 12:00PM - 1:30PM | Community lunch |
| 1:30PM - 2:00PM | Discussion / Q&A |
| 2:00PM - 3:00PM | Meditation: Body Awareness |
| 3:00PM - 3:30PM | Closing talk |
About Chris Cirak:
Chris is a five-time author and creator of InnerPowerTM Spiritual Teachings. He is a certified meditation, Reiki, and Qi Gong teacher, is a graduate of the Eckhart Tolle School of Awakening, and has been featured on over 100+ podcasts
Chris weaves a thoughtful style of mindfulness into engaging and inspiring talks, lectures, and workshops to bring consciousness into everyday living. With over 25 years of experience, his deep insights and passionate storytelling make every occasion a memorable event.
More info at cirak.com and instagram.com/therealcirak/
For more information, please contact:
Whatsapp: +62 811 3860 855
Instagram: @usadabali
Website: www.usadabali.com
Venue Details