An evening designed for deep rest, nervous system reset, and inner calm.

Allow yourself to be guided through Yoga Nidra, a gentle, effortless practice that brings you into a state between wakefulness and sleep — where the body softens, the mind quiets, and deep healing can happen naturally. The session continues with a soothing Singing Bowl Sound Journey, using vibrations to melt tension, balance energy, and bring you into a state of peaceful stillness. Perfect for anyone feeling tired, overwhelmed, or needing a moment to pause and reconnect.

No experience needed, just come as you are. A nourishing space for total rest.