Rising Phoenix combines profound transformational experience and education on emotional intelligence.

What you will receive

Firstly, you will cultivate healthy self-awareness and self-acceptance, experience a sense of interconnectedness and harmony, and achieve emotional release and transformation of mental patterns.

At the same time, you will learn how to meet yourself when feeling tension, doubt, anxiety, and stress. You will receive a set of embodiment tools to help express and transform your uncomfortable feelings into softness, fluidity, ease, and even playfulness and joy.

You will take with you a manual on the Step-By-Step flow of embodied movement aimed to shift or enhance your feelings.

The modalities you will explore

You will experience a powerful combination of such techniques as Mana Movement, Liberation through Movement, Visualization (aka “meditation”) and Self-hypnosis. The entire workshop is built up to support your integrated transformation and empower further self-discovery and healing.

It is a 3-hour workshop.

Please wear comfortable clothes that allow you to move freely.

Bring a bottle of water, a journal, and your authentic feelings.

There are no dance skills or background needed - just come as you are!

BIO

Being deeply passionate about human nature, Katya spent two decades studying yoga, psychology, movement mechanics and spirituality. After completing a degree in psychology, she specialises in analytical psychology. Katya is a certified yoga teacher and embodied movement facilitator who has been teaching different movement modalities since 2009.

NOTES:

• If you have any issues with online payments, please email [email protected] or WhatsApp The Yoga Barn Hotline (+62) 811 3983 789  We're here to help!
• Registration and payment can also be made at The Yoga Barn Reception
• If you see ticket sales are closed for the Event, contact us by WhatsApp to see if there is still space available!