Somatic Breathwork: It’s Okay to Feel

Somatic Breathwork connects you to your subconscious mind and brings awareness and insights to expand your entire being to achieve clarity and purpose while releasing stress. The breathwork utilizes a circular breathing pattern, rhythmic music, and light touch to help open blocked energy centers within the body. The experience supports facilitating a cathartic release that expels suppressed emotions, negative belief systems/identifications, memories, old patterns, and addictions.

When these stressors are released, it frees up space within the body. This promotes relaxation and clarity and brings a greater sense of joy and presence. Many people report feelings of euphoria and out-of-body experiences during the session, followed by elevated states of emotion such as gratitude and bliss upon completion.

NOTES:

• If you have any issues with online payments, please email [email protected] or WhatsApp The Yoga Barn Hotline (+62) 811 3983 789  We're here to help!
• Registration and payment can also be made at The Yoga Barn Reception
• If you see ticket sales are closed for the Event, contact us by WhatsApp to see if there is still space available!