Somatic Release and Sound Bathing

17+
07:30pm, Sat 15th Mar 2025

Venue Details

Ashtari Yoga
Jl. Mawun Prabu
Kuta, Kec. Pujut, 83355

Somatic Release and Sound Bathing

17+
07:30pm, Sat 15th Mar 2025

Somatic Release & Sound Bathing Workshop

Experience deep relaxation and inner harmony in this immersive workshop, where effortless movement and healing sound come together to restore balance in body and mind.

Somatic Release is a gentle practice that helps release stored stress and emotions through small, unambitious rocking movements. Subtle, yet powerful exercises, will guide the nervous system into a parasympathetic state, melting tension and creating a profound sense of peace and ease.

With this newfound openness, we transition into a Sound Bath, where soothing frequencies wash over you filling your inner space with deep healing. This vibrations support integration, grounding, and restoration.

This is an invitation to let go, soften, and reconnect with your body’s natural wisdom. No effort, no strain—just a space to receive, release, and realign.

✨ Join us for this journey into deep relaxation and renewal. ✨

Venue Details

Ashtari Yoga
Jl. Mawun Prabu
Kuta, Kec. Pujut, 83355