What is Sound Bath?

A sound bath is the definition of deep immersion. This is a meditative listening experience where sound is used with the intention of creating a full-body restorative process. The goal is to nourish the mind and body by being bathed in sound waves.

Sound baths are a passive practice where all you need to know is to lay down or sit comfortably and receive.

Recipients can use a blanket and eye mask to enhance the experience.

Should you try a Sound Bath?

This is a great option for you if:

• You are looking for a relaxing practice

• You want to ease into mindfulness in a way that doesn’t require skills

• You love sensorial experiences

• Music is a passion or object of curiosity for you

• You want to decrease anxiety and stress

• You are new to mindfulness

• You want to discover the way stillness can serve your way of living

• Trying a new way to meditate sounds interesting to you

Everyone can experience and benefit from sound baths. It’s not a shocking or confronting practice and requires no physical fitness. All you have to do is lay down and be.

The benefits of Sound Baths?

On a mental health level, sound baths are able to ignite a state of harmony and peace in the recipients, which naturally promotes relaxation through life, awareness, and a strong sense of well-being. It can reduce stress, anxiety, and depression symptoms, as well as dissipate tension, anger, distress, and confusion. It is possible for some people to experience a visionary or breakthrough moment.

Sound baths can potentially aid in your body’s healing process as well. For example, blood pressure and heart rate might be subject to improvement.

Where does the practice of Sound Baths come from?

This is a practice that is deep-rooted in the principles of sacred geometry and the teachings of quantum physics. The modality in which sound waves are used for healing derives from ancient traditions and in modern days its properties for development have been proven.

ABOUT THE ARTIST

Sebastian Cuevas a.k.a. Sebatierra is a Chilean multi-instrumentalist, songwriter, music producer and sound healer based in Ubud.

Founder of several iconic bands from Chile.

He has collaborated with different, national and international bands recording and producing, supporting healing music for more than 20 years., Performing world wide in several Festivals.

For the last 20 years, Sebatierra has guided sound and crystal healings, he also is a Reiki master in Karuna and Usui Method.

NOTES:

• If you have any issues with online payments, please email [email protected] or WhatsApp The Yoga Barn Hotline (+62) 811 3983 789  We're here to help!
• Registration and payment can also be made at The Yoga Barn Reception
• If you see ticket sales are closed for the Event, contact us by WhatsApp to see if there is still space available!
• For special class, workshop and night event, Children under the age of 10 are not permitted to join , there are NO EXCEPTIONS to this rule. Children ages 10-15 must be accompanied by a parent/guardian or sibling that is over 18

Refund Policy:
If you are unable to attend this event, you are eligible for a full refund of the ticket price if you contact us at least 24 hours in advance of the published start time. Contact must be made via email to [email protected]  or in person at The Yoga Barn reception desk. We are NOT able to process refunds for any reason if you contact us less than 24 hours prior to the published start time.  We do not cover reimbursement of any associated booking fees that exceed our published ticket price.
Ticket Transfer:
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Late Arrival:
We recommend that you arrive 15 minutes prior to the start time. If you arrive after the published start time, you may be denied access and your booking will not be refunded.
Cancellation Policy:
If this event is canceled by The Yoga Barn prior to the start time, you are eligible for a refund of your ticket. We do not cover reimbursement of any associated booking fees that exceed our published ticket price. Please be aware that refunds may take up to 30 days.