A calming sound bath using singing bowls, mantra, and gentle flute music to support deep relaxation and emotional release. Participants rest comfortably while sound vibrations help restore balance and inner harmony.

Anshu is a yoga teacher with over 700 hours of training completed in Rishikesh, India. His teaching blends yoga, meditation, sound healing, and flute music to create calm and supportive spaces for self-connection. Rooted in simplicity and mindfulness, Anshu’s approach is guided by living in harmony with nature and with oneself.