Sound Healing is a profound and powerful experience of healing sound and vibration which combines live, music, pure natural sound, ancient mantras and soulful voice. Sound has been utilised in various cultures for thousands of years as a tool for the body, mind and soul of a person for harmony and healing.
You can lie comfortably on mats on the floor while slowing down your breathing. By doing this, you prepare yourself to get in a meditative state of stillness and become the receiver of sounds. You receive powerful mantras, sound medicine melodies and other different songs accompanied by sacred instruments in order to move in place of complete relaxation and peace.
The benefit of sound healing are among others stress reduction, deep relaxation, improved sleep, improved concentration, and a stronger immune system. Sound healing affects all cells in your body.
**Please note: Check-in opens 30 minutes before the class start at our reception.