Saturday January 18, 2025
14.30 - 17.30
with Carolina Apgua
at Lotus Temple, by Udara Bali

Thai Massage is an ancient healing art that combines acupressure, assisted yoga postures, and rhythmic compression to enhance flexibility, relieve muscular tension, and promote relaxation. During this 3-hour workshop, we will begin with yoga stretching to prepare the body, improving flexibility and creating space in the joints and muscles. Next, we'll explore self-massage techniques to help you understand your own body and develop a sense of mindful touch. The workshop will then guide you through the basics of Thai Massage, teaching you how to apply its unique techniques to relieve tension and enhance energy flow. Joining this workshop will provide you with practical tools to promote relaxation, reduce stress, and connect more deeply with your body and others, making it an enriching experience for both the giver and the receiver.

About the facilitator:
Carolina Jacob is a Brazilian physiotherapist and wellness enthusiast with over a decade of experience in healing practices. Certified in Thai Massage, Yoga, and AcroYoga, she blends her expertise in movement and mindfulness to create unique workshops that inspire connection and relaxation. Carolina’s approach emphasizes the harmony between body and mind, offering practical tools to reduce stress and enhance well-being. Her passion for Thai Massage stems from its transformative power to heal through touch and movement, making every session a journey of self-discovery and care.

If you purchase a ticket, you agree to the following Guidelines & Ticket Regulations of Udara Bali: 

• Please note that the ticket cannot be cancelled, modified or refunded after purchase.
• ⁠In order to get the discounted price, participants have to show their KTP or valid KITAS upon check-in at Udara on the event date.
• ⁠As an "Adults-Only Resort" the minimum age for staying at Udara and visiting our facilities is 14 years.
• ⁠For special events, doors close 15 minutes after start and latecomers will not be accepted. Tickets will not be refunded if you show up too late. 
• ⁠When coming to Udara classes or events, you agree that the Udara staff might take pictures and videos for documentation and promotion. 
• ⁠Please do not bring your dog to Udara.