Consider this your midweek reset 🤍

A slow Wednesday morning at The Ark, starting with a 50 minute mat Pilates flow by the pool, then easing straight into proper recovery. We’ll move, breathe, and work the body without rushing, then spend a few hours letting everything soften again. Ice baths, sauna, steam room, jacuzzi, laying around doing a whole lot of nothing and letting your body reset.

If you’ve been training, busy, tired, or just doing a lot lately, this is exactly what your body needs. You’ll leave feeling calm, loose, glowy, and really taken care of.

Fresh coconut, watermelon cubes, and towels are all included. No stress, no timelines, just good energy and a really nice morning.

Wednesdays at 8am - 50 minute Mat Pilates Class

9am until 12.00 The Ark Recovery
450k IDR

Stay as little or as long as you please up until 12.00 :)

Weekly ritual. Limited spots. Very worth waking up for 🤍✨