Yin Yoga Immersion
6 Hours of Yoga Alliance CE's

Go Deeper! Yin Yoga challenges you to explore your hips and spine more fully than you could have imagined. Dive even deeper into understanding the Yin Yoga system in this Yin Yoga Immersion. You will learn which tissues are being targeted, the physiological benefits of practicing in a yin fashion, and the subtle effects that contribute to the all-over good feeling the practice creates. We will investigate more than 25 Yin Yoga poses, learning individual-specific alignment as well as the energy channels being stimulated. This Immersion includes a 2 Hour Yin Yoga Practice.

Topics of Study:

• Over 25 Yin Yoga Poses & Variations

• Three Tattvas of Yin Yoga

• Distinctions between yin and yang

• Vital difference between tension and compression

• Yin Yoga’s alignment considerations: proportion, appropriate stressing of tissue, and when to back off

• Energy flow, meridians/nadis, and how to cultivate balance

• Considerations for sequencing Yin Yoga classes

ABOUT THE FACILITATOR

Tymi Howard Bender is an internationally known Yoga Alliance 500 E-RYT yoga teacher. She is a Certified Holistic Health Coach, creator of Manifest Yoga International Teacher Trainings, founder of Guruv Yoga Studios and currently owns and operates James Island Yoga in Charleston, South Carolina. Tymi helped pioneer the vinyasa and yin yoga movement throughout the world. She believes that yoga is not a separate practice, but a life’s journey. It begins with the spirit and does not end with rolling up the mat. Yoga is a way of life; not just an exercise. Teaching the science and art of yoga is her passion. Her approach to teaching yoga is by bringing people closer to this “yoga is a lifestyle” philosophy and using it to achieve their life goals.

NOTES:

• If you have any issues with online payments, please email [email protected] or WhatsApp The Yoga Barn Hotline (+62) 811 3983 789  We're here to help!
• Registration and payment can also be made at The Yoga Barn Reception
• If you see ticket sales are closed for the Event, contact us by WhatsApp to see if there is still space available!
• For special class, workshop and night event, Children under the age of 10 are not permitted to join , there are NO EXCEPTIONS to this rule. Children ages 10-15 must be accompanied by a parent/guardian or sibling that is over 18

Refund Policy:
If you are unable to attend this event, you are eligible for a full refund of the ticket price if you contact us at least 24 hours in advance of the published start time. Contact must be made via email to [email protected]  or in person at The Yoga Barn reception desk. We are NOT able to process refunds for any reason if you contact us less than 24 hours prior to the published start time.  We do not cover reimbursement of any associated booking fees that exceed our published ticket price.
Ticket Transfer:
Tickets are not transferrable to another person. The booking is only valid for the person whose name is printed on this ticket.
Late Arrival:
We recommend that you arrive 15 minutes prior to the start time. If you arrive after the published start time, you may be denied access and your booking will not be refunded.
Cancellation Policy:
If this event is canceled by The Yoga Barn prior to the start time, you are eligible for a refund of your ticket. We do not cover reimbursement of any associated booking fees that exceed our published ticket price. Please be aware that refunds may take up to 30 days.