Welcome to The Journey Within : A Yintelligence Training

An exploration of introspective sensations.

Yintelligence is an evolution of curiosity from static shapes of yin combined with movement and mobility therapy. It's about making more accessible and inclusive classes, where the shapes are vessels for an inner experience, and Y intelligence encourages everyone to explore this journey within for a more sustainable practice and a deeper understanding of the human body.

This training is inclusive for both teachers and students alike. We will play with safe and sustainable movement, freeing up our lymphatic system, creating space and strength for joints and fascia, while weaving in storytelling in magical ways.

What you will learn through this training is how to practice and share Yintelligence in your own creative ways. It will deepen your awareness of the body, and you will be given the tools on how to share this in your own classes as well.

Here is some more practical information of what our days will look like:

• 7-9 Morning Movement Class (Daily themes)

• 10-12 The How & The Why (Theory)

• 13.30-15.30 Practice & Teaching (Partner work)

• 16-17 Myth, Storytelling, Philosophy (Winding down)

(Breakfast & lunch not included in the price)

What you will learn and leave with:

• Bring the tools of Yintelligence into a more embodied experience for yourself and your students.

• Become a more confident teacher.

• Learn about myofascial connection and how to move better and more sustainable for you and your students. 

• How to create more creative and inclusive classes for a wider group of students.

• Lymphatic massage techniques.

• Learn about joint intelligence and movement optimism.

• Embodying YOUR voice and presence more.

• Soft joint mobility routine and tissue tolerance.

• Proof of Completion as a Yintelligence Teacher.