Join us every Thursday and Saturday for a mindful morning of movement, breath, and connection by the ocean.

Designed to support both body and mind, our weekly classes offer a space to slow down, reconnect with yourself, and cultivate wellbeing through intentional practice.

What to Expect:

🌊 Alignment Flow Yoga (60 Minutes)
A thoughtfully guided class focused on posture alignment, strength, mobility, balance, and breath awareness. Suitable for all levels, from complete beginners to experienced practitioners.

🎶 Sound Bath Savasana
Ease into deep relaxation with an extended savasana accompanied by soothing sound healing frequencies. A restorative experience designed to calm the nervous system and create space for stillness.

🥐 Community Connection
Stay after class to enjoy meaningful conversations, meet like-minded individuals, and become part of a growing wellness community.

Your Experience Includes:

✨ 60-minute guided Alignment Flow Yoga practice
✨ Sound bath during savasana
✨ Oceanfront wellness experience
✨ Personalized alignment cues and modifications
✨ Supportive and welcoming community atmosphere
✨ A space to move, breathe, and recharge
✨ Opportunities to connect with fellow members of The Lumen Club
✨ A regular ritual dedicated to your wellbeing

Why Join Us?

In a world that constantly asks us to move faster, The Lumen Club offers an invitation to slow down.

Whether you come seeking strength, stillness, connection, or simply an hour or two for yourself, you’ll leave feeling:

🌊 Grounded
☀️ Refreshed
🦋 Energized
✨ Connected

Every Thursday & Saturday 🩵

Come as you are. Leave feeling more connected with yourself.

Reserve your mat and ride the waves with us 🩵🌊