Come get tribal with Lawrence J and NRYN.

Tribal Vinyasa is a 3-day dive into movement supported by live music and a strong community container. Expand your movement possibilities to be more comfortable in all situations and to be more connected to the people around you. Strong practices on and off the yoga mat will enhance your embodiment and creative expression. Intentional ceremonies will deepen your prayer and feeling of collaboration.

Daily vinyasa flow practice and tea ceremony is complimented with qigong, martial arts, contact dance, drum circle, Thai massage, cranial sacral, group work … and more.

Activate your primal energy and vibrate the frequency of confidence in your body.

General outline for practices and schedule for intensive:

Day 1 - Earthing
[Establish the foundation for our practice, our connection to the earth, and to each other]

• Strong vinyasa flow with live music, deepen breath-body synchronization
• Tea ceremony with introductions and philosophies
• Tai chi and martial arts exercises to builder better balance and focus
• Calisthenics with affirmations for building strength and stamina
• Rhythm and drum workshop to connect with flow state and group field

Day 2 - Ego Integration
[Expanding embodiment into creative expansion]

• Creative vinyasa flow with live music, establish new movement pathways 
• Tea ceremony with ego philosophy discussion
• Archetypal movement workshop - animals, ninjas, & style
• Yoga asana workshop on creating your own poses and patterns
• Tribal dance cypher practice

Day 3 - Sensual Surrender
[deepen connection to subtle body and compassionate connection]

• Slow-burn vinyasa flow with live music, transmute intensity into zen-mind
• Tea ceremony with discussion ‘follow the feeling’
• Cranial sacral session for aligning spirit and touch
• Cacao ceremony to establish prayer-field and intention setting
• Contact dance workshop to develop comfortable and creative interaction
• Thai massage to stretch it out and wind-down

Intensive Priorities:
I. Deepen our connection with body, breath and spirit using vinyasa and music
II. Nurture a strong connection and support amongst the group
III. Introduce movement modalities that compliment and expand our vinyasa foundation.

Lawrence Jay Is a Transformational guide for all things Body/Mind Connection. Teaching Yoga for 15 years internationally, Lawrence’s approach is about authentic expression and story telling, whether its through movement, or any other creative medium. Since 2007 Lawrence has been leading international groups in self development, combining a system of Eastern philosophy, Modern Science,  mindful movement, Craniosacral work, breathe work, meditation, self reflection and visualisation techniques. As Coach and mentor in the Landmark Organisation in London, UK, Lawrence began consulting and leading trainings for Major Global wellness Brands, including Pure Yoga (HK), Equinox luxury Fitness, YYoga, Urban Yoga (SPB), and Prana yoga. Lawrence has led the transition of introducing Life Hacking for work place efficiency to the corporate world working with, The Toronto Raptors, the Evolution Conference in Hong Kong, and the international Consciousness Festival,  Since October 2021 Lawrence has been the Quest Coach with Habit Accelerator, he will hold you to your word, and speak to you with piercing truth that will make the difference on a biological level, in your life, business, Health, and private life, leading towards Mission Accomplished.

Ryan Narayan (NRYN) is a music producer, kirtan musician, and DJ from the USA. Immersed in California kirtan and yoga culture for the last 15 years, NRYN has performed with many popular kirtan groups and created live music for the most beloved vinyasa instructors. For the last 4 years, he has collaborated with the Hanuman Project, bringing hip-hop grooves and electronic beats to Krishna-lovers all over the world. His music is informed by his connection to nature and his spiritual practices, and his latest album CHI is designed as the perfect accompaniment to qigong. In 2009, he began studying with master yoga teacher Shiva Rea and he teaches in her signature style, Prana Flow Vinyasa. NRYN currently lives in Bali, leading retreats with Hanuman Project, collaborating with vinyasa-teacher Lawrence Jay, and hosting tea ceremonies with Cul•Cha Collective.

NOTES:

• If you have any issues with online payments, please email [email protected] or WhatsApp The Yoga Barn Hotline (+62) 811 3983 789  We're here to help!
• Registration and payment can also be made at The Yoga Barn Reception
• If you see ticket sales are closed for the Event, contact us by WhatsApp to see if there is still space available!