During this workshop, we will delve into the first layer of our method, the Layer of Physicality, concentrating specifically on the aspect of trust. Trust is essential for building relationships and fostering progress. Without a trustworthy relationship with ourselves and our bodies, we may manipulate our responses to avoid challenges related to our social and physical lives, such as food, intimacy, exercise, and protecting those around us.

Through a variety of exercises, both solo and with partners, we will explore our relationship with trust, examine the beliefs we hold, and understand how they were formed. We will focus on our ability to catch, carry, and support ourselves and others while enhancing our physical strength and grounding ourselves in our bodies. This workshop will also involve healthy risk-taking as we confront our fears. By overcoming challenges, we will demonstrate our capability, which in turn builds confidence. We will examine where we may be trying to maintain control, learn to surrender, and accept the unknown. This acceptance allows us to embrace the possibility of risk while still choosing to trust. As we begin to trust ourselves, we will find it easier to trust others, knowing that we can rely on ourselves, no matter what happens.

The Layer of Physicality is the first layer in our MoveMeant method and is associated with the element of Earth. It embodies our physicality and our inherent right to exist. This layer encompasses our ability to trust ourselves and others, carry and support ourselves and others, as well as elements of health and fitness, stability, and groundedness. The challenge within this layer is to confront and overcome fear. In MoveMeant and dance, this is expressed through significant whole-body movements, floor work, risk-taking, and a primal and grounded energy.

This bootcamp will be led by Gil the Grid, along with assistants. The workshop is open to all levels—jump in!

ABOUT THE ARTIST

Amenti MoveMeant is a community-based organization and a decolonial psyche-somatic MoveMeant medicine. The foundation of our Method and our way of working as a team lie in the pillars of the original hip-hop culture: peace, Love, Unity, Respect, Having Fun, and Self Knowledge.

Gil' The Grid' Gomes Leal, our organization's founder and the Method we use, was a professional hip-hop dancer for years before developing our teachings. The Amenti MoveMeant Method is a way of becoming more self-aware through the use of the body. We see our human experience as a holistic system - consisting of the body, the mind, and the soul (or spirit).

NOTES:

• If you have any issues with online payments, please email [email protected] or WhatsApp The Yoga Barn Hotline (+62) 811 3983 789  We're here to help!
• Registration and payment can also be made at The Yoga Barn Reception
• If you see ticket sales are closed for the Event, contact us by WhatsApp to see if there is still space available!
• For special class, workshop and night event, Children under the age of 10 are not permitted to join , there are NO EXCEPTIONS to this rule. Children ages 10-15 must be accompanied by a parent/guardian or sibling that is over 18

Refund Policy:
If you are unable to attend this event, you are eligible for a full refund of the ticket price if you contact us at least 24 hours in advance of the published start time. Contact must be made via email to [email protected]  or in person at The Yoga Barn reception desk. We are NOT able to process refunds for any reason if you contact us less than 24 hours prior to the published start time.  We do not cover reimbursement of any associated booking fees that exceed our published ticket price.
Ticket Transfer:
Tickets are not transferrable to another person. The booking is only valid for the person whose name is printed on this ticket.
Late Arrival:
We recommend that you arrive 15 minutes prior to the start time. If you arrive after the published start time, you may be denied access and your booking will not be refunded.
Cancellation Policy:
If this event is canceled by The Yoga Barn prior to the start time, you are eligible for a refund of your ticket. We do not cover reimbursement of any associated booking fees that exceed our published ticket price. Please be aware that refunds may take up to 30 days.