Unwind & Flow: Real Voices, Real Change
A Full-Day Sanctuary for Embodied Healing & Sacred Connection
World Mental Health Day 2026
Date: Saturday, October 10, 2026
Time: 08:30 AM – 06:15 PM WITA
Location: Studio Joglo & Agni Hotra, The Yoga Barn, Ubud, Bali
Price: IDR 1,199,000 (Full-Day All-Inclusive Pass)
About the Event
In honor of World Mental Health Day 2026 and its global theme—"Lived Experience Heard: Real Voices, Real Change", The Yoga Barn invites you into an exclusive, closed-cohort sanctuary designed to soothe digital burnout, release emotional fatigue, and cultivate deep community resilience.
Stepping away from lecture-heavy panels, Unwind & Flow is a fully experiential 9-hour journey held in the peaceful surrounds of Studio Joglo. Guided by an extraordinary group of resident facilitators and traditional healers, a small group of 15 guests will journey through somatic movement, Balinese devotional art, acoustic sound vibrations, peer sharing circles, and sacred fire ritual.
Why an Intimate 15-Person Cohort?
To ensure genuine psychological safety, spaciousness, and unbroken community connection, this experience is offered exclusively as a Full-Day Pass for 15 participants only (no drop-in transitions). From morning check-in to evening sunset elixirs, you will share the space with the same close-knit group.
Full-Day Schedule & Journey
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08:30 AM – 09:00 AM | Arrival & Botanical Welcome
Check-in, fabric wristband distribution, journal gifting, and fresh botanical welcome drinks. -
09:00 AM – 10:15 AM | Gentle Yoga Stretch & Somatic Movement (Donovan Manning)
Slow, restorative movement focusing on releasing physical tension stored in the spine, hips, and shoulders from screen fatigue. -
10:15 AM – 10:45 AM | Morning Botanical Refresh
Fresh coconut water, herbal tonics, and open-air grounding break. -
10:45 AM – 12:00 PM | Mana Movement (Katya)
An fluid, embodied movement practice designed to melt emotional armor, awaken vital energy, and restore inner harmony. -
12:00 PM – 01:00 PM | Mindful Lunch & CSR Spotlight (Garden Kafe)
Nourishing organic lunch (IDR 100,000 credit included) paired with informational displays from our local partner, Bali Bersama Bisa. -
01:00 PM – 02:15 PM | Guided Meditation & Mindful Canang Sari Workshop (Ayu)
Grounding breathwork followed by hands-on crafting of traditional Balinese floral offerings, exploring the mindfulness and devotional symbolism of Canang Sari. -
02:15 PM – 03:30 PM | Balinese Emotional Healing & Sound Journey (Pak Wayan Wyasa)
A guided emotional release experience using traditional Balinese acoustic vibrations and energy work to clear accumulated stress. -
03:30 PM – 04:30 PM | "Real Voices" Community Listening Circle (Moderated by Donovan Manning)
A safe, non-judgmental space to speak, listen, and feel witnessed within an supportive peer circle. -
04:30 PM – 05:45 PM | Sacred Fire & Cacao Ceremony (Donovan Manning & Ayu)
An intimate closing ritual incorporating ceremonial grade cacao, intentional fire offerings at Agni Hotra, and gratitude prayers. -
05:45 PM – 06:00 PM | Sunset Mindful Mingling & Closing Elixirs
Live acoustic ambient music, herbal elixirs, and closing community connection.
What Your Ticket Includes (IDR 1,199,000 Total Value: IDR 1,350,000+):
✅ Access to all 7 guided immersion sessions across the full day
✅ IDR 100,000 Garden Kafe Lunch Credit
✅ Self-Reflection Journal
✅ Ceremonial Grade Cacao & Fire Ritual Materials
✅ Morning Botanical Welcome Drinks & Fresh Coconuts
100% Impact & Direct Giving Model
The Yoga Barn will retain 0% profit from this event. All net proceeds will be split 50/50 between:
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Bali Bersama Bisa — Supporting local mental health helplines, crisis intervention, and community programs across Bali.
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Kalimantan Disaster Relief — Providing emergency relief supplies and rehabilitation support for affected communities.